Nutrition comparison

Kids Grilled Cheese vs 1 Dollar Topping, Blue Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.

Quick answer

1 Dollar Topping, Blue Cheese is lowest in calories, while Kids Grilled Cheese gives the most protein.

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Lowest calories
1 Dollar Topping, Blue Cheese
200 kcal
Highest protein
Kids Grilled Cheese
12 g protein
Lowest carbs
1 Dollar Topping, Blue Cheese
0 g carbs
Lowest sodium
1 Dollar Topping, Blue Cheese
760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Grilled CheeseSmahlburgs405 kcal12 g32 g26 g3 g1,467 mg
1 Dollar Topping, Blue Cheese1 Dollar Toppings200 kcal12 g0 g16 g0 g760 mg

Which should you choose?

Choose 1 Dollar Topping, Blue Cheese if your priority is keeping calories lower. It has 200 calories per serving.

Choose Kids Grilled Cheese if you want the most protein. It has 12g protein per serving.

If sodium matters, 1 Dollar Topping, Blue Cheese is the lighter sodium pick at 760mg.

Compare as a meal

Open these items in the Wahlburgers calculator to see combined calories and macros.

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