Thin Crispy Onion Rings vs 1 Dollar Topping, Blue Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.

Quick answer

Thin Crispy Onion Rings is lowest in calories, while 1 Dollar Topping, Blue Cheese gives the most protein.

Lowest calories

Thin Crispy Onion Rings

195 kcal

Highest protein

1 Dollar Topping, Blue Cheese

12 g protein

Lowest carbs

1 Dollar Topping, Blue Cheese

0 g carbs

Lowest sodium

Thin Crispy Onion Rings

622 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Thin Crispy Onion RingsOn The Side Items	195 kcal	4 g	36 g	3 g	2 g	622 mg
1 Dollar Topping, Blue Cheese1 Dollar Toppings	200 kcal	12 g	0 g	16 g	0 g	760 mg

Choose Thin Crispy Onion Rings if your priority is keeping calories lower. It has 195 calories per serving.

Choose 1 Dollar Topping, Blue Cheese if you want the most protein. It has 12g protein per serving.

If sodium matters, Thin Crispy Onion Rings is the lighter sodium pick at 622mg.

Open these items in the Wahlburgers calculator to see combined calories and macros.