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Nutrition comparison
#1 1988 Shrimp Taco - Brown Rice - White Beans vs #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans
Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.
Quick answer
#1 1988 Shrimp Taco - Brown Rice - White Beans is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
#1 1988 Shrimp Taco - Brown Rice - White Beans
469 kcal
Highest protein
#1 1988 Shrimp Taco - Brown Rice - White Beans
21 g protein
Lowest carbs
#1 1988 Shrimp Taco - Brown Rice - White Beans
77 g carbs
Lowest sodium
#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans
936 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| #1 1988 Shrimp Taco - Brown Rice - White BeansEntrees | 469 kcal | 21 g | 77 g | 10 g | 17 g | 2,453 mg |
| #1 1988 Banzai Veggie Taco - Brown Rice - Black BeansEntrees | 472 kcal | 19 g | 82 g | 8 g | 13 g | 936 mg |
Which should you choose?
Choose #1 1988 Shrimp Taco - Brown Rice - White Beans if your priority is keeping calories lower. It has 469 calories per serving.
Choose #1 1988 Shrimp Taco - Brown Rice - White Beans if you want the most protein. It has 21g protein per serving.
If sodium matters, #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans is the lighter sodium pick at 936mg.
Compare as a meal
Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.
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