Nutrition comparison

#1 Skinny Citrus Slaw Blackened Fish Taco - Brown Rice - White Beans vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

#1 Skinny Citrus Slaw Blackened Fish Taco - Brown Rice - White Beans is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
#1 Skinny Citrus Slaw Blackened Fish Taco - Brown Rice - White Beans
410 kcal
Highest protein
#1 Skinny Citrus Slaw Blackened Fish Taco - Brown Rice - White Beans
23 g protein
Lowest carbs
#1 Skinny Citrus Slaw Blackened Fish Taco - Brown Rice - White Beans
59 g carbs
Lowest sodium
#1 1988 Banzai Veggie Taco - Brown Rice - White Beans
2,158 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#1 Skinny Citrus Slaw Blackened Fish Taco - Brown Rice - White BeansEntrees410 kcal23 g59 g11 g14 g2,333 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees434 kcal15 g76 g9 g15 g2,158 mg

Which should you choose?

Choose #1 Skinny Citrus Slaw Blackened Fish Taco - Brown Rice - White Beans if your priority is keeping calories lower. It has 410 calories per serving.

Choose #1 Skinny Citrus Slaw Blackened Fish Taco - Brown Rice - White Beans if you want the most protein. It has 23g protein per serving.

If sodium matters, #1 1988 Banzai Veggie Taco - Brown Rice - White Beans is the lighter sodium pick at 2,158mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

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