Nutrition comparison

1988 Taco - Fish Charbroiled vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

1988 Taco - Fish Charbroiled is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
1988 Taco - Fish Charbroiled
189 kcal
Highest protein
1988 Taco - Fish Charbroiled
15 g protein
Lowest carbs
1988 Taco - Fish Charbroiled
25 g carbs
Lowest sodium
1988 Taco - Fish Charbroiled
366 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
1988 Taco - Fish CharbroiledTacos & Enchiladas (a la carte)189 kcal15 g25 g4 g4 g366 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees434 kcal15 g76 g9 g15 g2,158 mg

Which should you choose?

Choose 1988 Taco - Fish Charbroiled if your priority is keeping calories lower. It has 189 calories per serving.

Choose 1988 Taco - Fish Charbroiled if you want the most protein. It has 15g protein per serving.

If sodium matters, 1988 Taco - Fish Charbroiled is the lighter sodium pick at 366mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

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