1988 Taco - Salmon vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

1988 Taco - Salmon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

1988 Taco - Salmon

214 kcal

Highest protein

1988 Taco - Salmon

15 g protein

Lowest carbs

1988 Taco - Salmon

25 g carbs

Lowest sodium

1988 Taco - Salmon

274 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
1988 Taco - SalmonTacos & Enchiladas (a la carte)	214 kcal	15 g	25 g	6 g	4 g	274 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees	434 kcal	15 g	76 g	9 g	15 g	2,158 mg

Choose 1988 Taco - Salmon if your priority is keeping calories lower. It has 214 calories per serving.

Choose 1988 Taco - Salmon if you want the most protein. It has 15g protein per serving.

If sodium matters, 1988 Taco - Salmon is the lighter sodium pick at 274mg.

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.