Nutrition comparison

1988 Taco - Vegetarian - White Rice - Black Beans vs #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

1988 Taco - Vegetarian - White Rice - Black Beans is lowest in calories, while #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans gives the most protein.

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Lowest calories
1988 Taco - Vegetarian - White Rice - Black Beans
210 kcal
Highest protein
#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans
19 g protein
Lowest carbs
1988 Taco - Vegetarian - White Rice - Black Beans
35 g carbs
Lowest sodium
1988 Taco - Vegetarian - White Rice - Black Beans
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
1988 Taco - Vegetarian - White Rice - Black BeansTacos & Enchiladas (a la carte)210 kcal7 g35 g4 g4 g390 mg
#1 1988 Banzai Veggie Taco - Brown Rice - Black BeansEntrees472 kcal19 g82 g8 g13 g936 mg

Which should you choose?

Choose 1988 Taco - Vegetarian - White Rice - Black Beans if your priority is keeping calories lower. It has 210 calories per serving.

Choose #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans if you want the most protein. It has 19g protein per serving.

If sodium matters, 1988 Taco - Vegetarian - White Rice - Black Beans is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

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