Baja Roll vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

#1 1988 Banzai Veggie Taco - Brown Rice - White Beans is lowest in calories, while Baja Roll gives the most protein.

Lowest calories

#1 1988 Banzai Veggie Taco - Brown Rice - White Beans

434 kcal

Highest protein

Baja Roll

25 g protein

Lowest carbs

Baja Roll

51 g carbs

Lowest sodium

Baja Roll

1,261 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baja RollShared Plates	536 kcal	25 g	51 g	27 g	2 g	1,261 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees	434 kcal	15 g	76 g	9 g	15 g	2,158 mg

Choose #1 1988 Banzai Veggie Taco - Brown Rice - White Beans if your priority is keeping calories lower. It has 434 calories per serving.

Choose Baja Roll if you want the most protein. It has 25g protein per serving.

If sodium matters, Baja Roll is the lighter sodium pick at 1,261mg.

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.