Nutrition comparison

Breakfast Bowl with Brown Rice vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

#1 1988 Banzai Veggie Taco - Brown Rice - White Beans is lowest in calories, while Breakfast Bowl with Brown Rice gives the most protein.

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Lowest calories
#1 1988 Banzai Veggie Taco - Brown Rice - White Beans
434 kcal
Highest protein
Breakfast Bowl with Brown Rice
37 g protein
Lowest carbs
Breakfast Bowl with Brown Rice
55 g carbs
Lowest sodium
Breakfast Bowl with Brown Rice
1,375 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Bowl with Brown RiceWahoo's LAX775 kcal37 g55 g45 g10 g1,375 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees434 kcal15 g76 g9 g15 g2,158 mg

Which should you choose?

Choose #1 1988 Banzai Veggie Taco - Brown Rice - White Beans if your priority is keeping calories lower. It has 434 calories per serving.

Choose Breakfast Bowl with Brown Rice if you want the most protein. It has 37g protein per serving.

If sodium matters, Breakfast Bowl with Brown Rice is the lighter sodium pick at 1,375mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

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