Nutrition comparison

Cajun Fries (Basket) vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

#1 1988 Banzai Veggie Taco - Brown Rice - White Beans is lowest in calories, while Cajun Fries (Basket) gives the most protein.

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Lowest calories
#1 1988 Banzai Veggie Taco - Brown Rice - White Beans
434 kcal
Highest protein
Cajun Fries (Basket)
30 g protein
Lowest carbs
#1 1988 Banzai Veggie Taco - Brown Rice - White Beans
76 g carbs
Lowest sodium
#1 1988 Banzai Veggie Taco - Brown Rice - White Beans
2,158 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cajun Fries (Basket)Shared Plates881 kcal30 g110 g35 g19 g6,103 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees434 kcal15 g76 g9 g15 g2,158 mg

Which should you choose?

Choose #1 1988 Banzai Veggie Taco - Brown Rice - White Beans if your priority is keeping calories lower. It has 434 calories per serving.

Choose Cajun Fries (Basket) if you want the most protein. It has 30g protein per serving.

If sodium matters, #1 1988 Banzai Veggie Taco - Brown Rice - White Beans is the lighter sodium pick at 2,158mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

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