Cajun Fries (Sandwich Side) vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

#1 1988 Banzai Veggie Taco - Brown Rice - White Beans is lowest in calories, while Cajun Fries (Sandwich Side) gives the most protein.

Lowest calories

#1 1988 Banzai Veggie Taco - Brown Rice - White Beans

434 kcal

Highest protein

Cajun Fries (Sandwich Side)

21 g protein

Lowest carbs

#1 1988 Banzai Veggie Taco - Brown Rice - White Beans

76 g carbs

Lowest sodium

#1 1988 Banzai Veggie Taco - Brown Rice - White Beans

2,158 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cajun Fries (Sandwich Side)Shredder Sandwiches a la carte	616 kcal	21 g	77 g	24 g	13 g	4,253 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees	434 kcal	15 g	76 g	9 g	15 g	2,158 mg

Choose #1 1988 Banzai Veggie Taco - Brown Rice - White Beans if your priority is keeping calories lower. It has 434 calories per serving.

Choose Cajun Fries (Sandwich Side) if you want the most protein. It has 21g protein per serving.

If sodium matters, #1 1988 Banzai Veggie Taco - Brown Rice - White Beans is the lighter sodium pick at 2,158mg.

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.