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Nutrition comparison
Chicken Tortilla Soup vs #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans
Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.
Quick answer
Chicken Tortilla Soup is lowest in calories, while #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans gives the most protein.
Add all to calculatorLowest calories
Chicken Tortilla Soup
130 kcal
Highest protein
#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans
19 g protein
Lowest carbs
Chicken Tortilla Soup
11 g carbs
Lowest sodium
Chicken Tortilla Soup
728 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tortilla SoupSoup | 130 kcal | 9 g | 11 g | 6 g | 3 g | 728 mg |
| #1 1988 Banzai Veggie Taco - Brown Rice - Black BeansEntrees | 472 kcal | 19 g | 82 g | 8 g | 13 g | 936 mg |
Which should you choose?
Choose Chicken Tortilla Soup if your priority is keeping calories lower. It has 130 calories per serving.
Choose #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans if you want the most protein. It has 19g protein per serving.
If sodium matters, Chicken Tortilla Soup is the lighter sodium pick at 728mg.
Compare as a meal
Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.
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