Citrus Slaw Taco - Fish Blackened vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Citrus Slaw Taco - Fish Blackened is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Citrus Slaw Taco - Fish Blackened

220 kcal

Highest protein

Citrus Slaw Taco - Fish Blackened

15 g protein

Lowest carbs

Citrus Slaw Taco - Fish Blackened

27 g carbs

Lowest sodium

Citrus Slaw Taco - Fish Blackened

412 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Citrus Slaw Taco - Fish BlackenedTacos & Enchiladas (a la carte)	220 kcal	15 g	27 g	6 g	4 g	412 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees	434 kcal	15 g	76 g	9 g	15 g	2,158 mg

Choose Citrus Slaw Taco - Fish Blackened if your priority is keeping calories lower. It has 220 calories per serving.

Choose Citrus Slaw Taco - Fish Blackened if you want the most protein. It has 15g protein per serving.

If sodium matters, Citrus Slaw Taco - Fish Blackened is the lighter sodium pick at 412mg.

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.