Citrus Slaw Taco - Salmon vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Citrus Slaw Taco - Salmon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Citrus Slaw Taco - Salmon

241 kcal

Highest protein

Citrus Slaw Taco - Salmon

15 g protein

Lowest carbs

Citrus Slaw Taco - Salmon

27 g carbs

Lowest sodium

Citrus Slaw Taco - Salmon

294 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Citrus Slaw Taco - SalmonTacos & Enchiladas (a la carte)	241 kcal	15 g	27 g	9 g	4 g	294 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees	434 kcal	15 g	76 g	9 g	15 g	2,158 mg

Choose Citrus Slaw Taco - Salmon if your priority is keeping calories lower. It has 241 calories per serving.

Choose Citrus Slaw Taco - Salmon if you want the most protein. It has 15g protein per serving.

If sodium matters, Citrus Slaw Taco - Salmon is the lighter sodium pick at 294mg.

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.