Nutrition comparison

Citrus Slaw Taco - Vegetarian - White Rice - White Beans vs #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Citrus Slaw Taco - Vegetarian - White Rice - White Beans is lowest in calories, while #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans gives the most protein.

Add all to calculator
Lowest calories
Citrus Slaw Taco - Vegetarian - White Rice - White Beans
227 kcal
Highest protein
#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans
19 g protein
Lowest carbs
Citrus Slaw Taco - Vegetarian - White Rice - White Beans
35 g carbs
Lowest sodium
Citrus Slaw Taco - Vegetarian - White Rice - White Beans
570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Citrus Slaw Taco - Vegetarian - White Rice - White BeansTacos & Enchiladas (a la carte)227 kcal6 g35 g7 g4 g570 mg
#1 1988 Banzai Veggie Taco - Brown Rice - Black BeansEntrees472 kcal19 g82 g8 g13 g936 mg

Which should you choose?

Choose Citrus Slaw Taco - Vegetarian - White Rice - White Beans if your priority is keeping calories lower. It has 227 calories per serving.

Choose #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans if you want the most protein. It has 19g protein per serving.

If sodium matters, Citrus Slaw Taco - Vegetarian - White Rice - White Beans is the lighter sodium pick at 570mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

Open calculator