Nutrition comparison

Enchilada Green - Carnitas vs #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Enchilada Green - Carnitas is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Enchilada Green - Carnitas
311 kcal
Highest protein
Enchilada Green - Carnitas
22 g protein
Lowest carbs
Enchilada Green - Carnitas
19 g carbs
Lowest sodium
Enchilada Green - Carnitas
908 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Enchilada Green - CarnitasTacos & Enchiladas (a la carte)311 kcal22 g19 g15 g2 g908 mg
#1 1988 Banzai Veggie Taco - Brown Rice - Black BeansEntrees472 kcal19 g82 g8 g13 g936 mg

Which should you choose?

Choose Enchilada Green - Carnitas if your priority is keeping calories lower. It has 311 calories per serving.

Choose Enchilada Green - Carnitas if you want the most protein. It has 22g protein per serving.

If sodium matters, Enchilada Green - Carnitas is the lighter sodium pick at 908mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

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