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Kid's Mini Quesadilla with Brown Rice and Black Beans vs #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans
Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.
#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans is lowest in calories, while Kid's Mini Quesadilla with Brown Rice and Black Beans gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's Mini Quesadilla with Brown Rice and Black BeansMini Quesadilla | 480 kcal | 20 g | 53 g | 21 g | 5 g | 942 mg |
| #1 1988 Banzai Veggie Taco - Brown Rice - Black BeansEntrees | 472 kcal | 19 g | 82 g | 8 g | 13 g | 936 mg |
Which should you choose?
Choose #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans if your priority is keeping calories lower. It has 472 calories per serving.
Choose Kid's Mini Quesadilla with Brown Rice and Black Beans if you want the most protein. It has 20g protein per serving.
If sodium matters, #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans is the lighter sodium pick at 936mg.
Compare as a meal
Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.
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