Nutrition comparison

Kid's Plate with Kid's Fries (add Taco or Enchilada) vs #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Kid's Plate with Kid's Fries (add Taco or Enchilada) is lowest in calories, while #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans gives the most protein.

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Lowest calories
Kid's Plate with Kid's Fries (add Taco or Enchilada)
247 kcal
Highest protein
#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans
19 g protein
Lowest carbs
Kid's Plate with Kid's Fries (add Taco or Enchilada)
35 g carbs
Lowest sodium
Kid's Plate with Kid's Fries (add Taco or Enchilada)
42 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Plate with Kid's Fries (add Taco or Enchilada)Kids Plate247 kcal3 g35 g9 g3 g42 mg
#1 1988 Banzai Veggie Taco - Brown Rice - Black BeansEntrees472 kcal19 g82 g8 g13 g936 mg

Which should you choose?

Choose Kid's Plate with Kid's Fries (add Taco or Enchilada) if your priority is keeping calories lower. It has 247 calories per serving.

Choose #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans if you want the most protein. It has 19g protein per serving.

If sodium matters, Kid's Plate with Kid's Fries (add Taco or Enchilada) is the lighter sodium pick at 42mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

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