Kid's Taco - Blackened Fish vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Kid's Taco - Blackened Fish is lowest in calories, while #1 1988 Banzai Veggie Taco - Brown Rice - White Beans gives the most protein.

Lowest calories

Kid's Taco - Blackened Fish

147 kcal

Highest protein

#1 1988 Banzai Veggie Taco - Brown Rice - White Beans

15 g protein

Lowest carbs

Kid's Taco - Blackened Fish

17 g carbs

Lowest sodium

Kid's Taco - Blackened Fish

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Taco - Blackened FishKids Tacos & Enchiladas (a la carte)	147 kcal	12 g	17 g	4 g	2 g	230 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees	434 kcal	15 g	76 g	9 g	15 g	2,158 mg

Choose Kid's Taco - Blackened Fish if your priority is keeping calories lower. It has 147 calories per serving.

Choose #1 1988 Banzai Veggie Taco - Brown Rice - White Beans if you want the most protein. It has 15g protein per serving.

If sodium matters, Kid's Taco - Blackened Fish is the lighter sodium pick at 230mg.

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.