Nutrition comparison

Kid's Taco - Carne Asada vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Kid's Taco - Carne Asada is lowest in calories, while #1 1988 Banzai Veggie Taco - Brown Rice - White Beans gives the most protein.

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Lowest calories
Kid's Taco - Carne Asada
193 kcal
Highest protein
#1 1988 Banzai Veggie Taco - Brown Rice - White Beans
15 g protein
Lowest carbs
Kid's Taco - Carne Asada
17 g carbs
Lowest sodium
Kid's Taco - Carne Asada
156 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Taco - Carne AsadaKids Tacos & Enchiladas (a la carte)193 kcal11 g17 g9 g2 g156 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees434 kcal15 g76 g9 g15 g2,158 mg

Which should you choose?

Choose Kid's Taco - Carne Asada if your priority is keeping calories lower. It has 193 calories per serving.

Choose #1 1988 Banzai Veggie Taco - Brown Rice - White Beans if you want the most protein. It has 15g protein per serving.

If sodium matters, Kid's Taco - Carne Asada is the lighter sodium pick at 156mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

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