Kid's Taco - Carnitas vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Kid's Taco - Carnitas is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kid's Taco - Carnitas

227 kcal

Highest protein

Kid's Taco - Carnitas

17 g protein

Lowest carbs

Kid's Taco - Carnitas

18 g carbs

Lowest sodium

Kid's Taco - Carnitas

423 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Taco - CarnitasKids Tacos & Enchiladas (a la carte)	227 kcal	17 g	18 g	10 g	2 g	423 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees	434 kcal	15 g	76 g	9 g	15 g	2,158 mg

Choose Kid's Taco - Carnitas if your priority is keeping calories lower. It has 227 calories per serving.

Choose Kid's Taco - Carnitas if you want the most protein. It has 17g protein per serving.

If sodium matters, Kid's Taco - Carnitas is the lighter sodium pick at 423mg.

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.