Large Side - 1/2 & 1/2 Brown Rice & Black Beans vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Large Side - 1/2 & 1/2 Brown Rice & Black Beans is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Large Side - 1/2 & 1/2 Brown Rice & Black Beans

374 kcal

Highest protein

Large Side - 1/2 & 1/2 Brown Rice & Black Beans

16 g protein

Lowest carbs

Large Side - 1/2 & 1/2 Brown Rice & Black Beans

67 g carbs

Lowest sodium

Large Side - 1/2 & 1/2 Brown Rice & Black Beans

799 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Large Side - 1/2 & 1/2 Brown Rice & Black BeansSides	374 kcal	16 g	67 g	6 g	12 g	799 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees	434 kcal	15 g	76 g	9 g	15 g	2,158 mg

Choose Large Side - 1/2 & 1/2 Brown Rice & Black Beans if your priority is keeping calories lower. It has 374 calories per serving.

Choose Large Side - 1/2 & 1/2 Brown Rice & Black Beans if you want the most protein. It has 16g protein per serving.

If sodium matters, Large Side - 1/2 & 1/2 Brown Rice & Black Beans is the lighter sodium pick at 799mg.

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.