NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Power Chopper - Fish Charbroiled - White Rice vs #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans
Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.
Quick answer
Power Chopper - Fish Charbroiled - White Rice is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Power Chopper - Fish Charbroiled - White Rice
272 kcal
Highest protein
Power Chopper - Fish Charbroiled - White Rice
29 g protein
Lowest carbs
Power Chopper - Fish Charbroiled - White Rice
33 g carbs
Lowest sodium
Power Chopper - Fish Charbroiled - White Rice
819 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Power Chopper - Fish Charbroiled - White RiceSalads | 272 kcal | 29 g | 33 g | 4 g | 6 g | 819 mg |
| #1 1988 Banzai Veggie Taco - Brown Rice - Black BeansEntrees | 472 kcal | 19 g | 82 g | 8 g | 13 g | 936 mg |
Which should you choose?
Choose Power Chopper - Fish Charbroiled - White Rice if your priority is keeping calories lower. It has 272 calories per serving.
Choose Power Chopper - Fish Charbroiled - White Rice if you want the most protein. It has 29g protein per serving.
If sodium matters, Power Chopper - Fish Charbroiled - White Rice is the lighter sodium pick at 819mg.
Compare as a meal
Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.
Open calculator