NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Power Chopper - Mushrooms - White Rice vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans
Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.
Quick answer
Power Chopper - Mushrooms - White Rice is lowest in calories, while #1 1988 Banzai Veggie Taco - Brown Rice - White Beans gives the most protein.
Add all to calculatorLowest calories
Power Chopper - Mushrooms - White Rice
255 kcal
Highest protein
#1 1988 Banzai Veggie Taco - Brown Rice - White Beans
15 g protein
Lowest carbs
Power Chopper - Mushrooms - White Rice
38 g carbs
Lowest sodium
Power Chopper - Mushrooms - White Rice
651 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Power Chopper - Mushrooms - White RiceSalads | 255 kcal | 9 g | 38 g | 9 g | 7 g | 651 mg |
| #1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees | 434 kcal | 15 g | 76 g | 9 g | 15 g | 2,158 mg |
Which should you choose?
Choose Power Chopper - Mushrooms - White Rice if your priority is keeping calories lower. It has 255 calories per serving.
Choose #1 1988 Banzai Veggie Taco - Brown Rice - White Beans if you want the most protein. It has 15g protein per serving.
If sodium matters, Power Chopper - Mushrooms - White Rice is the lighter sodium pick at 651mg.
Compare as a meal
Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.
Open calculator