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Nutrition comparison
Power Chopper - Shrimp - White Rice vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans
Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.
Quick answer
Power Chopper - Shrimp - White Rice is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Power Chopper - Shrimp - White Rice
249 kcal
Highest protein
Power Chopper - Shrimp - White Rice
19 g protein
Lowest carbs
Power Chopper - Shrimp - White Rice
35 g carbs
Lowest sodium
Power Chopper - Shrimp - White Rice
1,031 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Power Chopper - Shrimp - White RiceSalads | 249 kcal | 19 g | 35 g | 4 g | 6 g | 1,031 mg |
| #1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees | 434 kcal | 15 g | 76 g | 9 g | 15 g | 2,158 mg |
Which should you choose?
Choose Power Chopper - Shrimp - White Rice if your priority is keeping calories lower. It has 249 calories per serving.
Choose Power Chopper - Shrimp - White Rice if you want the most protein. It has 19g protein per serving.
If sodium matters, Power Chopper - Shrimp - White Rice is the lighter sodium pick at 1,031mg.
Compare as a meal
Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.
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