Protein Bowl - Carne Asada & Salmon vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

#1 1988 Banzai Veggie Taco - Brown Rice - White Beans is lowest in calories, while Protein Bowl - Carne Asada & Salmon gives the most protein.

Lowest calories

#1 1988 Banzai Veggie Taco - Brown Rice - White Beans

434 kcal

Highest protein

Protein Bowl - Carne Asada & Salmon

37 g protein

Lowest carbs

Protein Bowl - Carne Asada & Salmon

25 g carbs

Lowest sodium

Protein Bowl - Carne Asada & Salmon

797 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Protein Bowl - Carne Asada & SalmonBowls	470 kcal	37 g	25 g	27 g	10 g	797 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees	434 kcal	15 g	76 g	9 g	15 g	2,158 mg

Choose #1 1988 Banzai Veggie Taco - Brown Rice - White Beans if your priority is keeping calories lower. It has 434 calories per serving.

Choose Protein Bowl - Carne Asada & Salmon if you want the most protein. It has 37g protein per serving.

If sodium matters, Protein Bowl - Carne Asada & Salmon is the lighter sodium pick at 797mg.

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.