Nutrition comparison

Protein Bowl - Carnitas & Carne Asada vs #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans is lowest in calories, while Protein Bowl - Carnitas & Carne Asada gives the most protein.

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Lowest calories
#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans
472 kcal
Highest protein
Protein Bowl - Carnitas & Carne Asada
49 g protein
Lowest carbs
Protein Bowl - Carnitas & Carne Asada
26 g carbs
Lowest sodium
#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans
936 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Protein Bowl - Carnitas & Carne AsadaBowls610 kcal49 g26 g36 g11 g1,411 mg
#1 1988 Banzai Veggie Taco - Brown Rice - Black BeansEntrees472 kcal19 g82 g8 g13 g936 mg

Which should you choose?

Choose #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans if your priority is keeping calories lower. It has 472 calories per serving.

Choose Protein Bowl - Carnitas & Carne Asada if you want the most protein. It has 49g protein per serving.

If sodium matters, #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans is the lighter sodium pick at 936mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

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