Nutrition comparison

Protein Bowl - Carnitas & Charbroiled Fish vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

#1 1988 Banzai Veggie Taco - Brown Rice - White Beans is lowest in calories, while Protein Bowl - Carnitas & Charbroiled Fish gives the most protein.

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Lowest calories
#1 1988 Banzai Veggie Taco - Brown Rice - White Beans
434 kcal
Highest protein
Protein Bowl - Carnitas & Charbroiled Fish
51 g protein
Lowest carbs
Protein Bowl - Carnitas & Charbroiled Fish
26 g carbs
Lowest sodium
Protein Bowl - Carnitas & Charbroiled Fish
1,526 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Protein Bowl - Carnitas & Charbroiled FishBowls512 kcal51 g26 g25 g11 g1,526 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees434 kcal15 g76 g9 g15 g2,158 mg

Which should you choose?

Choose #1 1988 Banzai Veggie Taco - Brown Rice - White Beans if your priority is keeping calories lower. It has 434 calories per serving.

Choose Protein Bowl - Carnitas & Charbroiled Fish if you want the most protein. It has 51g protein per serving.

If sodium matters, Protein Bowl - Carnitas & Charbroiled Fish is the lighter sodium pick at 1,526mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

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