Nutrition comparison

Protein Bowl - Charbroiled Chicken & Carne Asada vs #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans is lowest in calories, while Protein Bowl - Charbroiled Chicken & Carne Asada gives the most protein.

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Lowest calories
#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans
472 kcal
Highest protein
Protein Bowl - Charbroiled Chicken & Carne Asada
38 g protein
Lowest carbs
Protein Bowl - Charbroiled Chicken & Carne Asada
23 g carbs
Lowest sodium
Protein Bowl - Charbroiled Chicken & Carne Asada
935 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Protein Bowl - Charbroiled Chicken & Carne AsadaBowls485 kcal38 g23 g28 g9 g935 mg
#1 1988 Banzai Veggie Taco - Brown Rice - Black BeansEntrees472 kcal19 g82 g8 g13 g936 mg

Which should you choose?

Choose #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans if your priority is keeping calories lower. It has 472 calories per serving.

Choose Protein Bowl - Charbroiled Chicken & Carne Asada if you want the most protein. It has 38g protein per serving.

If sodium matters, Protein Bowl - Charbroiled Chicken & Carne Asada is the lighter sodium pick at 935mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

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