Nutrition comparison

Protein Bowl - Charbroiled Chicken & Charbroiled Fish vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Protein Bowl - Charbroiled Chicken & Charbroiled Fish is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Protein Bowl - Charbroiled Chicken & Charbroiled Fish
387 kcal
Highest protein
Protein Bowl - Charbroiled Chicken & Charbroiled Fish
40 g protein
Lowest carbs
Protein Bowl - Charbroiled Chicken & Charbroiled Fish
23 g carbs
Lowest sodium
Protein Bowl - Charbroiled Chicken & Charbroiled Fish
1,050 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Protein Bowl - Charbroiled Chicken & Charbroiled FishBowls387 kcal40 g23 g17 g9 g1,050 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees434 kcal15 g76 g9 g15 g2,158 mg

Which should you choose?

Choose Protein Bowl - Charbroiled Chicken & Charbroiled Fish if your priority is keeping calories lower. It has 387 calories per serving.

Choose Protein Bowl - Charbroiled Chicken & Charbroiled Fish if you want the most protein. It has 40g protein per serving.

If sodium matters, Protein Bowl - Charbroiled Chicken & Charbroiled Fish is the lighter sodium pick at 1,050mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

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