☰×Toggle navigation
Shredder Sandwich - Chicken Charbroiled (a la carte) vs #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans
Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.
#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans is lowest in calories, while Shredder Sandwich - Chicken Charbroiled (a la carte) gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shredder Sandwich - Chicken Charbroiled (a la carte)Shredder Sandwiches a la carte | 660 kcal | 29 g | 69 g | 30 g | 5 g | 1,213 mg |
| #1 1988 Banzai Veggie Taco - Brown Rice - Black BeansEntrees | 472 kcal | 19 g | 82 g | 8 g | 13 g | 936 mg |
Which should you choose?
Choose #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans if your priority is keeping calories lower. It has 472 calories per serving.
Choose Shredder Sandwich - Chicken Charbroiled (a la carte) if you want the most protein. It has 29g protein per serving.
If sodium matters, #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans is the lighter sodium pick at 936mg.
Compare as a meal
Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.
Open calculator