Nutrition comparison

Side - 1/2 & 1/2 White Rice & Black Beans vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Side - 1/2 & 1/2 White Rice & Black Beans is lowest in calories, while #1 1988 Banzai Veggie Taco - Brown Rice - White Beans gives the most protein.

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Lowest calories
Side - 1/2 & 1/2 White Rice & Black Beans
317 kcal
Highest protein
#1 1988 Banzai Veggie Taco - Brown Rice - White Beans
15 g protein
Lowest carbs
Side - 1/2 & 1/2 White Rice & Black Beans
57 g carbs
Lowest sodium
Side - 1/2 & 1/2 White Rice & Black Beans
715 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side - 1/2 & 1/2 White Rice & Black BeansSides317 kcal11 g57 g5 g7 g715 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees434 kcal15 g76 g9 g15 g2,158 mg

Which should you choose?

Choose Side - 1/2 & 1/2 White Rice & Black Beans if your priority is keeping calories lower. It has 317 calories per serving.

Choose #1 1988 Banzai Veggie Taco - Brown Rice - White Beans if you want the most protein. It has 15g protein per serving.

If sodium matters, Side - 1/2 & 1/2 White Rice & Black Beans is the lighter sodium pick at 715mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

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