Nutrition comparison

Side - Citrus Slaw, Regular vs #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Side - Citrus Slaw, Regular is lowest in calories, while #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans gives the most protein.

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Lowest calories
Side - Citrus Slaw, Regular
64 kcal
Highest protein
#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans
19 g protein
Lowest carbs
Side - Citrus Slaw, Regular
5 g carbs
Lowest sodium
Side - Citrus Slaw, Regular
184 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side - Citrus Slaw, RegularSides64 kcal1 g5 g5 g2 g184 mg
#1 1988 Banzai Veggie Taco - Brown Rice - Black BeansEntrees472 kcal19 g82 g8 g13 g936 mg

Which should you choose?

Choose Side - Citrus Slaw, Regular if your priority is keeping calories lower. It has 64 calories per serving.

Choose #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans if you want the most protein. It has 19g protein per serving.

If sodium matters, Side - Citrus Slaw, Regular is the lighter sodium pick at 184mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

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