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Side - Roasted Pepper Cilantro Dressing, Large vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans
Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.
Side - Roasted Pepper Cilantro Dressing, Large is lowest in calories, while #1 1988 Banzai Veggie Taco - Brown Rice - White Beans gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side - Roasted Pepper Cilantro Dressing, LargeSides | 158 kcal | 2 g | 32 g | 0 g | 2 g | 1,718 mg |
| #1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees | 434 kcal | 15 g | 76 g | 9 g | 15 g | 2,158 mg |
Which should you choose?
Choose Side - Roasted Pepper Cilantro Dressing, Large if your priority is keeping calories lower. It has 158 calories per serving.
Choose #1 1988 Banzai Veggie Taco - Brown Rice - White Beans if you want the most protein. It has 15g protein per serving.
If sodium matters, Side - Roasted Pepper Cilantro Dressing, Large is the lighter sodium pick at 1,718mg.
Compare as a meal
Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.
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