Nutrition comparison

Side - Roasted Pepper Cilantro Dressing, Regular vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Side - Roasted Pepper Cilantro Dressing, Regular is lowest in calories, while #1 1988 Banzai Veggie Taco - Brown Rice - White Beans gives the most protein.

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Lowest calories
Side - Roasted Pepper Cilantro Dressing, Regular
39 kcal
Highest protein
#1 1988 Banzai Veggie Taco - Brown Rice - White Beans
15 g protein
Lowest carbs
Side - Roasted Pepper Cilantro Dressing, Regular
8 g carbs
Lowest sodium
Side - Roasted Pepper Cilantro Dressing, Regular
398 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side - Roasted Pepper Cilantro Dressing, RegularSides39 kcal0 g8 g0 g0 g398 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees434 kcal15 g76 g9 g15 g2,158 mg

Which should you choose?

Choose Side - Roasted Pepper Cilantro Dressing, Regular if your priority is keeping calories lower. It has 39 calories per serving.

Choose #1 1988 Banzai Veggie Taco - Brown Rice - White Beans if you want the most protein. It has 15g protein per serving.

If sodium matters, Side - Roasted Pepper Cilantro Dressing, Regular is the lighter sodium pick at 398mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

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