Side - Sour Cream, Regular vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Side - Sour Cream, Regular is lowest in calories, while #1 1988 Banzai Veggie Taco - Brown Rice - White Beans gives the most protein.

Lowest calories

Side - Sour Cream, Regular

180 kcal

Highest protein

#1 1988 Banzai Veggie Taco - Brown Rice - White Beans

15 g protein

Lowest carbs

Side - Sour Cream, Regular

6 g carbs

Lowest sodium

Side - Sour Cream, Regular

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side - Sour Cream, RegularSides	180 kcal	3 g	6 g	15 g	0 g	135 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees	434 kcal	15 g	76 g	9 g	15 g	2,158 mg

Choose Side - Sour Cream, Regular if your priority is keeping calories lower. It has 180 calories per serving.

Choose #1 1988 Banzai Veggie Taco - Brown Rice - White Beans if you want the most protein. It has 15g protein per serving.

If sodium matters, Side - Sour Cream, Regular is the lighter sodium pick at 135mg.

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.