Sliced Jalapenos vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Sliced Jalapenos is lowest in calories, while #1 1988 Banzai Veggie Taco - Brown Rice - White Beans gives the most protein.

Lowest calories

Sliced Jalapenos

12 kcal

Highest protein

#1 1988 Banzai Veggie Taco - Brown Rice - White Beans

15 g protein

Lowest carbs

Sliced Jalapenos

2 g carbs

Lowest sodium

Sliced Jalapenos

709 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sliced JalapenosSalsa Bar	12 kcal	0 g	2 g	0 g	2 g	709 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees	434 kcal	15 g	76 g	9 g	15 g	2,158 mg

Choose Sliced Jalapenos if your priority is keeping calories lower. It has 12 calories per serving.

Choose #1 1988 Banzai Veggie Taco - Brown Rice - White Beans if you want the most protein. It has 15g protein per serving.

If sodium matters, Sliced Jalapenos is the lighter sodium pick at 709mg.

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.