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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Breakfast Pico De Gallo Taco (1)

Wahoo's LAXPopular

Wahoo's Fish Tacos Breakfast Pico De Gallo Taco (1) is fat-leaning, with about 45% of macro calories from fat. Each serving has 385 calories, 22g protein, 31g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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385

Calories

Per serving

22 g

Protein

31 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories385 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 149 mg50%

Sodium 651 mg28%

Total Carbohydrate 31 g11%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

385

kcal

Protein22 g (23%)

Carbs31 g (32%)

Fat19 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate96 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 4 g14%

Sodium 651 mg28%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 22g protein and 385 calories.Yes

Lower carb31g carbs per serving.No

Low fat19g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium651mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Pico De Gallo Taco (1) has 87 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 3g more protein. Compare

Breakfast Pico De Gallo Taco (1) has 49 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 7g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Breakfast Pico De Gallo Taco (1) Compared With Nearby Items

Wahoo's Fish Tacos Breakfast Pico De Gallo Taco (1) is listed in the Wahoo's LAX category with 385 calories, 22g protein, 31g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Pico De Gallo Taco (1) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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