Nutrition comparison

Breakfast Pico De Gallo Taco (1) vs #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Breakfast Pico De Gallo Taco (1) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Breakfast Pico De Gallo Taco (1)
385 kcal
Highest protein
Breakfast Pico De Gallo Taco (1)
22 g protein
Lowest carbs
Breakfast Pico De Gallo Taco (1)
31 g carbs
Lowest sodium
Breakfast Pico De Gallo Taco (1)
651 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Pico De Gallo Taco (1)Wahoo's LAX385 kcal22 g31 g19 g4 g651 mg
#1 1988 Banzai Veggie Taco - Brown Rice - Black BeansEntrees472 kcal19 g82 g8 g13 g936 mg

Which should you choose?

Choose Breakfast Pico De Gallo Taco (1) if your priority is keeping calories lower. It has 385 calories per serving.

Choose Breakfast Pico De Gallo Taco (1) if you want the most protein. It has 22g protein per serving.

If sodium matters, Breakfast Pico De Gallo Taco (1) is the lighter sodium pick at 651mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

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