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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Citrus Slaw Taco - Carnitas

Tacos & Enchiladas (a la carte)Popular

Wahoo's Fish Tacos Citrus Slaw Taco - Carnitas has a relatively balanced macro split: 26% protein, 35% carbs, and 39% fat. Each serving has 314 calories, 21g protein, 28g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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314

Calories

Per serving

21 g

Protein

28 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories314 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 57 mg19%

Sodium 638 mg28%

Total Carbohydrate 28 g10%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

314

kcal

Protein21 g (26%)

Carbs28 g (35%)

Fat14 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 5 g18%

Sodium 638 mg28%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 21g protein and 314 calories.Yes

Lower carb28g carbs per serving.No

Low fat14g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium638mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Citrus Slaw Taco - Carnitas has 158 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 2g more protein. Compare

Citrus Slaw Taco - Carnitas has 120 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 6g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Citrus Slaw Taco - Carnitas Compared With Nearby Items

Wahoo's Fish Tacos Citrus Slaw Taco - Carnitas is listed in the Tacos & Enchiladas (a la carte) category with 314 calories, 21g protein, 28g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Citrus Slaw Taco - Carnitas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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