Nutrition comparison

Citrus Slaw Taco - Carnitas vs #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Citrus Slaw Taco - Carnitas is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Citrus Slaw Taco - Carnitas
314 kcal
Highest protein
Citrus Slaw Taco - Carnitas
21 g protein
Lowest carbs
Citrus Slaw Taco - Carnitas
28 g carbs
Lowest sodium
Citrus Slaw Taco - Carnitas
638 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Citrus Slaw Taco - CarnitasTacos & Enchiladas (a la carte)314 kcal21 g28 g14 g5 g638 mg
#1 1988 Banzai Veggie Taco - Brown Rice - Black BeansEntrees472 kcal19 g82 g8 g13 g936 mg

Which should you choose?

Choose Citrus Slaw Taco - Carnitas if your priority is keeping calories lower. It has 314 calories per serving.

Choose Citrus Slaw Taco - Carnitas if you want the most protein. It has 21g protein per serving.

If sodium matters, Citrus Slaw Taco - Carnitas is the lighter sodium pick at 638mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

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