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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Citrus Slaw Taco - Mushrooms

Tacos & Enchiladas (a la carte)Popular

Wahoo's Fish Tacos Citrus Slaw Taco - Mushrooms is carb-leaning, with about 52% of macro calories from carb. Each serving has 214 calories, 7g protein, 29g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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214

Calories

Per serving

7 g

Protein

29 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories214 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 7 mg2%

Sodium 331 mg14%

Total Carbohydrate 29 g11%

Dietary Fiber 5 g18%

Total Sugars 5 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

214

kcal

Protein7 g (12%)

Carbs29 g (52%)

Fat9 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

12% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate54 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 5 g18%

Sodium 331 mg14%

Sugars 5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 7g protein and 214 calories.No

Lower carb29g carbs per serving.No

Low fat9g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium331mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Citrus Slaw Taco - Mushrooms has 258 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 12g less protein. Compare

Citrus Slaw Taco - Mushrooms has 220 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 8g less protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Citrus Slaw Taco - Mushrooms Compared With Nearby Items

Wahoo's Fish Tacos Citrus Slaw Taco - Mushrooms is listed in the Tacos & Enchiladas (a la carte) category with 214 calories, 7g protein, 29g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Citrus Slaw Taco - Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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