Citrus Slaw Taco - Mushrooms vs #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Citrus Slaw Taco - Mushrooms is lowest in calories, while #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans gives the most protein.

Lowest calories

Citrus Slaw Taco - Mushrooms

214 kcal

Highest protein

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

19 g protein

Lowest carbs

Citrus Slaw Taco - Mushrooms

29 g carbs

Lowest sodium

Citrus Slaw Taco - Mushrooms

331 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Citrus Slaw Taco - MushroomsTacos & Enchiladas (a la carte)	214 kcal	7 g	29 g	9 g	5 g	331 mg
#1 1988 Banzai Veggie Taco - Brown Rice - Black BeansEntrees	472 kcal	19 g	82 g	8 g	13 g	936 mg

Choose Citrus Slaw Taco - Mushrooms if your priority is keeping calories lower. It has 214 calories per serving.

Choose #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans if you want the most protein. It has 19g protein per serving.

If sodium matters, Citrus Slaw Taco - Mushrooms is the lighter sodium pick at 331mg.

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.