Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Enchilada Green - Salmon

Tacos & Enchiladas (a la carte)Popular

Wahoo's Fish Tacos Enchilada Green - Salmon has a relatively balanced macro split: 30% protein, 31% carbs, and 39% fat. Each serving has 239 calories, 17g protein, 18g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
239
Calories
Per serving
17 g
Protein
18 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories239 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 47 mg16%
Sodium 564 mg25%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

239
kcal
Protein17 g (30%)
Carbs18 g (31%)
Fat10 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 1 g4%
Sodium 564 mg25%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 17g protein and 239 calories.Yes
Lower carb18g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium564mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Enchilada Green - Salmon has 233 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 2g less protein. Compare

Enchilada Green - Salmon has 195 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 2g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Enchilada Green - Salmon Compared With Nearby Items

Wahoo's Fish Tacos Enchilada Green - Salmon is listed in the Tacos & Enchiladas (a la carte) category with 239 calories, 17g protein, 18g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Enchilada Green - Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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