NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Enchilada Red - Carnitas

Tacos & Enchiladas (a la carte)Popular

Wahoo's Fish Tacos Enchilada Red - Carnitas is fat-leaning, with about 47% of macro calories from fat. Each serving has 298 calories, 22g protein, 16g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

298

Calories

Per serving

22 g

Protein

16 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories298 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 71 mg24%

Sodium 821 mg36%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

298

kcal

Protein22 g (31%)

Carbs16 g (22%)

Fat15 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 2 g7%

Sodium 821 mg36%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 22g protein and 298 calories.Yes

Lower carb16g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium821mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Enchilada Red - Carnitas has 174 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 3g more protein. Compare

Enchilada Red - Carnitas has 136 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 7g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Enchilada Red - Carnitas Compared With Nearby Items

Wahoo's Fish Tacos Enchilada Red - Carnitas is listed in the Tacos & Enchiladas (a la carte) category with 298 calories, 22g protein, 16g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Enchilada Red - Carnitas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI