Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Enchilada Red - Fish Charbroiled

Tacos & Enchiladas (a la carte)Popular

Wahoo's Fish Tacos Enchilada Red - Fish Charbroiled has a relatively balanced macro split: 34% protein, 30% carbs, and 36% fat. Each serving has 201 calories, 17g protein, 15g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
201
Calories
Per serving
17 g
Protein
15 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories201 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 43 mg14%
Sodium 577 mg25%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

201
kcal
Protein17 g (34%)
Carbs15 g (30%)
Fat8 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 2 g7%
Sodium 577 mg25%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 17g protein and 201 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium577mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Enchilada Red - Fish Charbroiled has 271 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 2g less protein. Compare

Enchilada Red - Fish Charbroiled has 233 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 2g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Enchilada Red - Fish Charbroiled Compared With Nearby Items

Wahoo's Fish Tacos Enchilada Red - Fish Charbroiled is listed in the Tacos & Enchiladas (a la carte) category with 201 calories, 17g protein, 15g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Enchilada Red - Fish Charbroiled are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI