Enchilada Red - Fish Charbroiled vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Enchilada Red - Fish Charbroiled is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Enchilada Red - Fish Charbroiled

201 kcal

Highest protein

Enchilada Red - Fish Charbroiled

17 g protein

Lowest carbs

Enchilada Red - Fish Charbroiled

15 g carbs

Lowest sodium

Enchilada Red - Fish Charbroiled

577 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Enchilada Red - Fish CharbroiledTacos & Enchiladas (a la carte)	201 kcal	17 g	15 g	8 g	2 g	577 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees	434 kcal	15 g	76 g	9 g	15 g	2,158 mg

Choose Enchilada Red - Fish Charbroiled if your priority is keeping calories lower. It has 201 calories per serving.

Choose Enchilada Red - Fish Charbroiled if you want the most protein. It has 17g protein per serving.

If sodium matters, Enchilada Red - Fish Charbroiled is the lighter sodium pick at 577mg.

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.