Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Kid's Enchilada Green - Blackened Fish

Kids Tacos & Enchiladas (a la carte)Popular

Wahoo's Fish Tacos Kid's Enchilada Green - Blackened Fish has a relatively balanced macro split: 33% protein, 33% carbs, and 34% fat. Each serving has 184 calories, 15g protein, 15g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
184
Calories
Per serving
15 g
Protein
15 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories184 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 38 mg13%
Sodium 561 mg24%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

184
kcal
Protein15 g (33%)
Carbs15 g (33%)
Fat7 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 1 g4%
Sodium 561 mg24%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 15g protein and 184 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium561mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Enchilada Green - Blackened Fish has 288 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 4g less protein. Compare

Kid's Enchilada Green - Blackened Fish has 250 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and the same amount of protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Enchilada Green - Blackened Fish Compared With Nearby Items

Wahoo's Fish Tacos Kid's Enchilada Green - Blackened Fish is listed in the Kids Tacos & Enchiladas (a la carte) category with 184 calories, 15g protein, 15g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Enchilada Green - Blackened Fish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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