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Nutrition comparison
Kid's Enchilada Green - Blackened Fish vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans
Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.
Quick answer
Kid's Enchilada Green - Blackened Fish is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kid's Enchilada Green - Blackened Fish
184 kcal
Highest protein
Kid's Enchilada Green - Blackened Fish
15 g protein
Lowest carbs
Kid's Enchilada Green - Blackened Fish
15 g carbs
Lowest sodium
Kid's Enchilada Green - Blackened Fish
561 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's Enchilada Green - Blackened FishKids Tacos & Enchiladas (a la carte) | 184 kcal | 15 g | 15 g | 7 g | 1 g | 561 mg |
| #1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees | 434 kcal | 15 g | 76 g | 9 g | 15 g | 2,158 mg |
Which should you choose?
Choose Kid's Enchilada Green - Blackened Fish if your priority is keeping calories lower. It has 184 calories per serving.
Choose Kid's Enchilada Green - Blackened Fish if you want the most protein. It has 15g protein per serving.
If sodium matters, Kid's Enchilada Green - Blackened Fish is the lighter sodium pick at 561mg.
Compare as a meal
Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.
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