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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Kid's Enchilada Red - Carnitas

Kids Tacos & Enchiladas (a la carte)Popular

Wahoo's Fish Tacos Kid's Enchilada Red - Carnitas is fat-leaning, with about 49% of macro calories from fat. Each serving has 251 calories, 20g protein, 13g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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251

Calories

Per serving

20 g

Protein

13 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories251 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 63 mg21%

Sodium 667 mg29%

Total Carbohydrate 13 g5%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

251

kcal

Protein20 g (31%)

Carbs13 g (20%)

Fat14 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 2 g7%

Sodium 667 mg29%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 20g protein and 251 calories.Yes

Lower carb13g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium667mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Enchilada Red - Carnitas has 221 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 1g more protein. Compare

Kid's Enchilada Red - Carnitas has 183 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 5g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Enchilada Red - Carnitas Compared With Nearby Items

Wahoo's Fish Tacos Kid's Enchilada Red - Carnitas is listed in the Kids Tacos & Enchiladas (a la carte) category with 251 calories, 20g protein, 13g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Enchilada Red - Carnitas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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